top of page

Skilled Maiden - 5/16/22

Updated: May 23, 2022

Week 2 of this cycle. Continue to choose weights that challenge you and lean into how your body feels during the lifts! Could you handle a little more weight? Is the weight you have challenging enough? Ask those questions during your rest times.

Want to read more?

Subscribe to to keep reading this exclusive post.

Subscribe Now
1 view0 comments

Recent Posts

See All
bottom of page