maidenresistanceMay 1, 20221 min readSkilled Maiden - 5/2/22Take it easy and reset a bit with deload week. This week the reps and sets drop before we start ramping up for the next cycle! Want to read more?Subscribe to maidenresistance.com to keep reading this exclusive post. Subscribe Now
Take it easy and reset a bit with deload week. This week the reps and sets drop before we start ramping up for the next cycle! Want to read more?Subscribe to maidenresistance.com to keep reading this exclusive post. Subscribe Now