SKILLED MAIDEN INTRO
Updated: Jan 29, 2022
Hello and welcome to Skilled Maiden!
The workouts for the week ahead will drop every Sunday evening at 6:00pm CT. There will be notes at the beginning of each week, and it is essential that you read through them. The notes will serve as a guide to get you through some of the lingo, and/or explain the reasoning behind the structure of the workout.
Want to read more?
Subscribe to www.maidenresistance.com to keep reading this exclusive post.
Subscribe Now