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Become a Maiden

Training Options

Adult Membership
Unlimited Classes per Month
Access to Facebook Group
$75 per Month

Teen Membership
Open to High School Aged Girls
Unlimited Classes per Month

$50 per Month

In- Person Personal Training

Weight Based Training
Caters to Specific Needs
Scaled to Individual's Fitness Level

$25 per 25 Minute Session
$35 per 45 Minute Session
$45 per 60 Minute Session

At Home Workout Program
Weight Based Training Program
Individualized for Each Client
Scaled to Individual's Fitness Level
Requires a Small Amount of Equipment
*Cost Varies on Number of Workouts per Week

Online Fitness Coaching

Weight Based Training Program
Individualized for Each Client
Scaled to Individual's Fitness Level
$100 per Month

Rookie Maiden Online Program

12 Week Weight Based Training Program
4 Workouts per Week
Includes Exercise Tutorials

Scaled for Those Who Are Just Starting or
Just Returning to an Exercise Routine

$80 for Entire Program

Sliding Scale Membership

As part of our work to improve access and inclusivity in the weight training community, we have launched sliding scale membership options. We are inviting prospective members to complete the application, and reach out with any questions regarding this option.
By introducing a sliding scale model, anchored in the economic and budget realities of families in our community, we are working to make our services accessible for all. To reflect the percentage of our community living at or below the poverty line, we are committed to providing 20% of memberships at a sliding scale rate. In effect, every five additional at-market memberships will support one additional sliding scale membership.

We ask that you assess your situation and be mindful of others who require a bit more help with accessing our facility while deciding if this program is right for you.
Tier A - $50 per Month
Tier B - $35 per Month
Tier C - $30 per Month
To express interest in a sliding scale membership, please complete the form linked below.
*Sliding scale pricing can only be applied to our monthly membership option.


Class Times
Monday: 5:30pm

Tuesday: 5:15am and 5:30pm

Wednesday: 5:30pm

Thursday: 5:15am and 5:30pm

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