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Become a Maiden

Training Options

Adult Membership
Unlimited Classes per Month
Access to Equipment during Open Hours
Access to Facebook Group
$75 per Month

Teen Membership
Open to High School Aged Girls
Unlimited Classes per Month
Access to Equipment during Open Hours
$50 per Month

In- Person Personal Training
Weight Based Training
Caters to Specific Needs
Scaled to Individual's Fitness Level

$25 per 25 Minute Session
$35 per 45 Minute Session
$45 per 60 Minute Session

At Home Workout Program
Weight Based Training Program
Individualized for Each Client
Scaled to Individual's Fitness Level
Requires a Small Amount of Equipment

*Cost Varies on Number of Workouts per Week

Online Fitness Coaching
Weight Based Training Program
Individualized for Each Client
Scaled to Individual's Fitness Level
$100 per Month

Rookie Maiden Online Program
12 Week Weight Based Training Program
4 Workouts per Week
Includes Exercise Tutorials
Scaled for Those Who Are Just Starting or
Just Returning to an Exercise Routine
$80 for Entire Program

Sliding Scale Membership

As part of our work to improve access and inclusivity in the weight training community, we have launched sliding scale membership options. We are inviting prospective members to complete the application, and reach out with any questions regarding this option.
By introducing a sliding scale model, anchored in the economic and budget realities of families in our community, we are working to make our services accessible for all. To reflect the percentage of our community living at or below the poverty line, we are committed to providing 20% of memberships at a sliding scale rate. In effect, every five additional at-market memberships will support one additional sliding scale membership.

We ask that you assess your situation and be mindful of others who require a bit more help with accessing our facility while deciding if this program is right for you.
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Tier A - $50 per Month
Tier B - $35 per Month
Tier C - $30 per Month
 
To express interest in a sliding scale membership, please complete the form linked below.
*Sliding scale pricing can only be applied to our monthly membership option.
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Schedule

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Class Times
Monday: 5:15pm

Tuesday: 5:15am and 5:15pm

Wednesday: 5:15pm

Thursday: 5:15am and 5:15pm

Saturday: 9:30am

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Open Gym:

Saturday 8:00am - 11:00am

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